Wellness redefined for her.

Prenatal, postnatal, hormonal balance & meditation — in a luxurious, calming space crafted for Indian women.

Explore programs Book a trial

⭐ 4.9 (200+) 🧘 12+ expert trainers 🌸 Holistic

6+

yoga styles

2k+

women transformed

98%

satisfaction

12+

expert trainers

⌄

Where grace meets strength

Ātma is a premium wellness sanctuary in Mumbai, designed exclusively for women. From prenatal to PCOS, our holistic approach blends ancient yoga with modern science.

Every class is led by certified female trainers in a studio filled with natural light, lavender aromatherapy, and soft rose-gold accents.

Our story →

Holistic programs

Curated for every stage of womanhood

🤰

Prenatal Yoga

Gentle asanas & breathwork

👶

Postnatal

Pelvic floor & core recovery

⚖️

Weight Loss

Dynamic flow & metabolism

🌸

Hormonal Balance

PCOS, thyroid & more

🧘

Meditation

Mindfulness & inner peace

💆

Yoga Nidra

Deep relaxation

Meet your guides

Ananya I.

Prenatal expert · 12 yrs

Rhea S.

Hormonal health · 9 yrs

Priya M.

Meditation · 11 yrs

Kavya R.

Postnatal & core

Invest in you

Monthly

₹3,999

Unlimited classes · 1 month

Start

Quarterly

₹9,999

Best value · 3 months

Join

Annual

₹29,999

12 months + 2 free

Save

What women say

⭐️⭐️⭐️⭐️⭐️ “Ātma changed my pregnancy journey. The care and expertise is unmatched.” — Sneha, Mumbai

⭐️⭐️⭐️⭐️⭐️ “PCOS symptoms reduced in 2 months. I feel empowered.” — Aditi, Pune

⭐️⭐️⭐️⭐️⭐️ “The most beautiful studio I've ever been to. Worth every penny.” — Meera, Delhi

⭐️⭐️⭐️⭐️⭐️ “Postnatal classes helped me reconnect with my body. Thank you!” — Ritu, Bengaluru

Common questions

What should I wear? +

Comfortable yoga attire, we provide mats and props.

Is it safe during pregnancy? +

Yes, our prenatal classes are specially designed with doctor guidance.

Do you offer corporate packages? +

Absolutely. We have exclusive corporate wellness programs.